If the thought of being sociable online just isn’t for you, it’s a good thing MOST is all about supporting your mental health on your terms.
So, skip the social network and make the most of the hundreds of proven, personalised strategies and mental health resources – and the chance to connect with expert help when you need it – rather than feeling like you have to post anything.
We know it’s not for everyone, and that’s alright.
The social network is safe, inclusive and moderated, and it’s there if you do feel like reaching out to others who might be going through similar things to you, or even our peer workers. No expectations.