Your story might bring up feelings from someone who watches it, and they might want to share this with you in the comments or by direct message. You can decide if you allow comments on your post or not. 

If you decide to allow comments, it's important that you regularly monitor them. If you don't want to, or don't have time to, turn off commenting when you post. 

If you allow comments, have a plan in place for how you'll repsond to people who express distress. For example, share the numbers for helplines, and the link to to chat services. 

Helplines and chat services in Australia: 

Lifeline: 13 11 14
For everyone 
Available 24/7 
Chat service available: https://www.lifeline.org.au/chat 

Kids Helpline: 1800 55 1800 
For ages 5-25 
Available 24/7 
Chat service available: https://kidshelpline.com.au/get-help/webchat-counselling 

13YARN: 13 92 76
For Aboriginal & Torres Strait Islander People 
Available 24/7 

QLife: 1800 184 527
For LGBTQIA+ people
Available 3pm - midnight AEST, daily

eHeadspace
For ages 12-25 
Available 3-10pm daily
1800 650 890
Chat service available: https://headspace.org.au/online-and-phone-support/connect-with-us/ 

If you're outside Australia, find a local service with findahelpline.com