How to have safe conversations and recognise safe and unsafe content about self-harm and suicide.
How to make sensitive and safe content to remember someone you’ve lost to suicide.
Advice and questions to ask yourself if you’re thinking about posting about your own story.
Understand the options you have if you see content that makes you worry someone might be feeling suicidal.
All our advice for young people in one place. Download the #chatsafe guidelines in English (Australia) and in 15 more languages.
A hand one-pager you can download and print. Download poster
A poster with a list of free mental health support services. For young people in Australia and the United States. Download poster
☎️ Australian online and phone support services 📔 Social media platform resources
☎️ Call 000
For less urgent assistance, contact one of the following support services.
Provides free 24/7 telephone, online, and video counselling and crisis support to all Australians affected by suicide.
☎️ Call 1300 659 467
🌏️ Visit suicidecallbackservice.org.au
Provides free 24/7 online and phone personal crisis support and suicide prevention services to all Australians.
☎️ Call 13 11 14
🌏️ Visit lifeline.org.au
Provides free and confidential 24/7 phone and online counselling for children and young people aged between five and 25 years.
☎️ Call 1800 551 800
🌏️ Visit kidshelpline.com.au
Provides email, chat and phone counselling for young people aged between 12 and 25 years. eheadspace operates seven days a week, from 9:00am to 1:00am AEDST.
☎️ Call 1800 650 890
🌏️ Visit eheadspace.org.au
US-based links to various social media platform centres:
BeReal help center https://help.bereal.com/hc/en-us
Discord help center https://support.discord.com/hc/en-us
Facebook help center https://www.facebook.com/help
Instagram help center https://help.instagram.com/
Messenger help center https://www.facebook.com/help/messenger-app
Pinterest help center https://help.pinterest.com/en
Reddit help center https://reddit.zendesk.com/hc/en-us
Snapchat help center https://help.snapchat.com/hc/en-us
TikTok help center https://support.tiktok.com/en/
Tumblr help center https://help.tumblr.com/hc/en-us
Twitter help center https://help.twitter.com/en
WhatsApp help center https://faq.whatsapp.com/
YouTube help center https://support.google.com/ youtube/?hl=en#topic=9257498
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